Anxiety Relief Tips for Athletes
When you are about to play in a big match, it is often hard to quell that nervous energy. To an extent, nerves are good. You want to have some amount of anxiousness going in because it shows you really…
Player/Coach Relationships Require These Traits (Part 1)
When it comes to developing as a player, you want to do more than just play and practice. You want to truly develop as a player. But to do that, you need to find a good coach that is going…
Top 9 Superfoods That Are Beneficial For Tennis Athletes
What you eat before and after a workout can greatly affect how you feel and how you play. Choosing your pre- and post-workout meals are an important part of training, health, and not getting sick on the court because you…
How to Balance Tennis and School
There is a Catch-22 for any student wanting to get into a good college or graduate program. These schools want to show you are a balanced individual by demonstrating top of the class grades combined with a lot of extracurricular…
Tennis Legends Teach 5 Valuable Lessons
There are so many things that tennis players need to know. Some of these you will learn by playing the sport, going to tennis camp, or taking lessons. Others you will learn from coaches and mentors. Still others, you will…
5 Best Habits of Tennis Players to Increase Your Mental Toughness
Have you ever heard someone say something along the lines of, “He or she is good, but they don’t have that certain something that all the great players have?” Talent is great, and it is going to get you far,…
Safety Rules to Remember about Team Sports
Nobody likes being injured. While there might not be a scientific study that proves this is true, it is pretty obvious that, at the very least, the majority of people hate being hurt. Because being in pain isn’t fun. In…
Tennis Players Are Never Too Young to Play
Just because you are young, does not mean you cannot be great. Youth fuels the sport of tennis. To reach the top pinnacles of this sport, not only can you start early, you need to start early. Becoming a professional…
6 Skills to Learn at Tennis Camp
When you go to tennis camp, you are going to learn the rules of the game and the strategy behind them. You will learn where to stand and how to keep score, sportsmanship and when to switch sides. You will…
Tennis Camp Benefits and Pros
Play Tennis lists a lot of reasons you should want to play tennis, such as wanting a happier life or find a family activity. While there are many reasons to love playing tennis, there are also lots of reasons to…