matt, Author at adidas Tennis Camps

Tennis vs. Pickleball: Which Game Fits Your Style Better?
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Tennis vs. Pickleball: Which Game Fits Your Style Better?

matt2025-03-26T20:38:51+00:00

If you’ve been on a court recently, chances are you’ve seen a growing number of players with smaller paddles and a plastic ball. Pickleball’s popularity is skyrocketing, and even seasoned tennis players are taking notice. While both sports offer a fun and competitive experience, they differ significantly in gameplay, equipment, and strategy.

Let’s break down the key differences between tennis and pickleball to help you decide which sport fits your playing style best.

Tennis vs. Pickleball: Main Differences & Similarities

Court Size and Layout

The most noticeable difference between tennis and pickleball is the court size. A standard tennis [Read More>]

Tennis vs. Pickleball: Which Game Fits Your Style Better?matt2025-03-26T20:38:51+00:00

Why Proper Stretching Matters for Tennis Players
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Why Proper Stretching Matters for Tennis Players

matt2025-03-26T20:35:46+00:00

Tennis is a physically demanding sport that requires agility, power, and flexibility. Whether you’re a seasoned player or just starting out, having a proper stretching routine can make a significant difference in your performance and help prevent injuries. Below are some reasons why stretching is essential for tennis players, along with practical exercises that you can add to your daily practice.

Why Tennis Players Need to Stretch

Prevent Injuries and Enhance Longevity

One of the most compelling reasons to stretch regularly is injury prevention. Tennis involves sudden starts, stops, and changes in direction—movements that can strain muscles and joints if [Read More>]

Why Proper Stretching Matters for Tennis Playersmatt2025-03-26T20:35:46+00:00

Sports To Keep Your Tennis Game Sharp During the Offseason
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Sports To Keep Your Tennis Game Sharp During the Offseason

matt2025-03-26T20:08:52+00:00

Tennis may be a seasonal sport, but your skills don’t have to hibernate during the offseason. Staying sharp means maintaining your strength, agility, and endurance—even when you’re not competing regularly. One of the best ways to do this is by playing other sports that target similar muscle groups and movements.

Let’s explore the activities that can help you stay in peak condition and ready to dominate once next season rolls around.

Sports That Can Help Your Tennis Game Stay Sharp

Pickleball: A Powerhouse for Reflexes and Footwork

If you haven’t tried pickleball yet, the offseason is your perfect opportunity. [Read More>]

Sports To Keep Your Tennis Game Sharp During the Offseasonmatt2025-03-26T20:08:52+00:00

Tennis Warmup Routines to Get Yourself Match Ready
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Tennis Warmup Routines to Get Yourself Match Ready

matt2025-03-26T20:05:22+00:00

Warming up before a tennis match is your ticket to sharper reflexes, quicker footwork, and a reduced risk of injury. A smart warmup primes your body and mind for peak performance, ensuring you’re ready to dominate.

Below, we’ll break down effective warmup routines that combine dynamic stretches and targeted exercises to help you step onto the court with confidence.

Add These Tennis Warmup Routines To Improve Performance

Start with Light Cardio to Boost Blood Flow

Before diving into stretches, kick things off with 5–10 minutes of light cardio to elevate your heart rate and increase blood circulation to your [Read More>]

Tennis Warmup Routines to Get Yourself Match Readymatt2025-03-26T20:05:22+00:00

How to Choose the Perfect Tennis Racket
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How to Choose the Perfect Tennis Racket

matt2025-03-26T19:51:36+00:00

Choosing the right tennis racket can make all the difference in your performance on the court. With so many options available, it’s easy to feel overwhelmed by different sizes, weights, and features. But don’t worry—we’ve got you covered.

We’ll break down the key factors you should consider when choosing a tennis racket that fits your playing style. By the end, you’ll be ready to step on the court with confidence and the perfect racket in hand.

Here’s How to Choose Your Perfect Tennis Racket

Know Your Playing Style

The first step in finding the right racket is understanding your [Read More>]

How to Choose the Perfect Tennis Racketmatt2025-03-26T19:51:36+00:00

Interested in Playing Tennis Beyond College? Here’s What To Know
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Interested in Playing Tennis Beyond College? Here’s What To Know

matt2025-03-26T19:47:57+00:00

For many tennis players, the end of college can feel like the finish line. But leaving behind collegiate competition doesn’t mean leaving behind the sport you love. There are several pathways to keep playing tennis beyond college—whether you’re aiming to go pro, looking to compete in local leagues, or just hoping to play for fun. Let’s explore some of the best options to help you transition smoothly into the next phase of your tennis journey.

Here Are Some Options to Play Tennis Beyond College?

Turning Pro: Pursuing a Career on the ATP or WTA Tours

For players with exceptional skills [Read More>]

Interested in Playing Tennis Beyond College? Here’s What To Knowmatt2025-03-26T19:47:57+00:00

3 Drills to Polish Your Tennis Serve and Return Skills
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3 Drills to Polish Your Tennis Serve and Return Skills

matt2025-03-26T19:44:57+00:00

Your serve and return are two of the most crucial shots in tennis. A powerful, precise serve can put your opponent on the defensive from the start, while a strong return can quickly shift momentum in your favor. Mastering these skills takes practice, but with the right drills, you can boost your consistency and gain a real advantage. The following three actionable drills are designed to help you polish your tennis serve and return skills.

Drills to Polish Your Tennis Serve & Return Skills

The Target Serve Drill for Pinpoint Accuracy

Serving accurately allows you to control the pace and [Read More>]

3 Drills to Polish Your Tennis Serve and Return Skillsmatt2025-03-26T19:44:57+00:00

7 Awesome Tennis Drills to Sharpen Footwork and Boost Agility
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7 Awesome Tennis Drills to Sharpen Footwork and Boost Agility

matt2025-03-26T19:37:31+00:00

Is your footwork holding back your tennis game? Even with perfect technique, you’ll struggle to reach balls if you can’t move well around the court. But with consistent practice, you can transform your movement patterns and elevate your performance dramatically. Here are seven awesome tennis drills that will help you improve your footwork and agility.